Kinesiology Tape



Kinesiology Tape


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Stop suffering from ongoing injuries! End the pain and help your muscles heal faster with kinesiology tape!

Kinesiology tape is an elastic body tape with a strong adhesive on one end, meant to stick to the skin and stretch it out. It pulls the upper layers of skin, creating more space between the dermis and the muscle. This space relieves pressure on the lymph channels in the area and creates more space for lymph flow. Thus providing better lymph drainage through an affected area. Increased space allows muscles greater contractility, resulting in better muscle performance. The final results are reduced muscle fatigue, increased range of motion, and better quality of muscle contraction.

The benefits of using kinesiology tape:

  • Relieving pain
  • Bruise and injury recovery
  • Reducing inflammation and swelling
  • Muscle and joint recovery and support
  • Spasm prevention
  • Future injuries prevention
  • Improved athletic performance

The tape can be stretched up to 70% of its resting length. It stretches easily and helps provide you with an unparalleled level of support, comfort, and relaxation for your muscles and joints. It’s also waterproof, breathable and lightweight and doesn’t inhibit your full range of motion. Pre-cut tape strips are specified for a wide range of body parts. The kinesiology tape is meant for preventative maintenance and can be used for a wide variety of applications. For example, for better workouts, active running, a volleyball game, bicycle racing, or other athletic activities.


✔️ EFFECTIVE PHYSICAL THERAPY TREATMENT — Provides your muscles and joints with support, stability, and decompression to deal with a multitude of injuries, relax muscles, reduce inflammation, and improve athletic performance.

✔️ ECONOMICAL — More economical over time than other modalities. It’s easy to apply, and it may be used over a longer period of time.

✔️ USED FOR A VARIETY OF APPLICATIONS — Can be used for any part of your body and boasts a wide variety of applications: during and after workouts, running, cycling, playing sports games and more.

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Reviewed by 24 customers
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  1. Z**n (verified buyer)

    United States

    I like how this tape isn’t bulky like a brace. I would say one issue is that it doesn’t stick as well as the brand my OT has and after 2 hours in some areas starts to peel off. Nevertheless, gives really good support.

  2. L**a (verified buyer)

    United States

    This is my new favorite brand of kinesiology tape! I’m a physical therapist and have used a bunch of different brands on myself and my patients. Most will get the job done but only stay on 2-3 days max. This tape stayed on me for a whole week and kept its tension!

  3. I***a (verified buyer)

    United States

    I use this tape for pain in my feet. It was recommended by a physical therapist who used it on me multiple times with excellent results. Very happy with this one. I clean the area with alcohol before applying and it stays for 4-5 days easily. I do use a blow dryer to dry it out after showering cause when I don’t take the time to dry it, it doesn’t last as long.

  4. Y****e (verified buyer)

    United States

    It cuts and adheres quite easily. It is easy to pull apart from itself if it happens to stick to itself during application. It lasts about 3 days until you remove it in the shower. Overall, I do notice a difference from when I do and do not use the tape.

  5. N***e (verified buyer)

    United States

    I had knee surgery earlier this year so I bought it to use for support. It works great and eased my pain symptoms. Easy to remove and apply if done according to directions. I would buy again.

  6. C**a (verified buyer)

    United States

    I’m allergic to adhesives on my skin but this hypoallergenic tape can stay on my skin for several days and not an itch at all. My skin is alright when I remove it. It did not really seem to impact the problem I have but I know they work on others.

  7. E**a (verified buyer)

    United States

    I was told it helps with circulation and healing as well as less pain. It’s true! I have chronic tendinitis and injured a ligament as well. I cut it into strips, applied it to my wrist in a cross pattern and I was so blessed to discover it really does work! And it is ok to shower with it on. I recommend!

  8. K******e (verified buyer)

    United States

    Doesn’t peel off. I find it very helpful

  9. G***y (verified buyer)

    United States

    Great for workouts! High quality tape!

  10. D***l (verified buyer)

    United States

    Great stretch and adhesion! Works well for me and my joints.