Description
Boost your metabolism and unlock your lean & youthful body by eating even more
Tired of fad diets that leave you feeling hungry and deprived? Easy Fasting provides a scientifically backed approach to help you reach your weight loss goals without giving up the foods you love. With step-by-step guidance, you will start to see progress within the first few weeks of following our program. Say goodbye to the long hours in the gym with no results. Work smarter, not harder!
Physical health
Losing weight will reduce your risk of chronic conditions such as heart disease, type 2 diabetes, and high blood pressure.
Boosted metabolism
Improved metabolism not only helps you lose weight faster but also improves your mental clarity, focus, sleep quality, and immune system.
Increased energy
As you start to lose weight and adopt a healthier lifestyle, you'll notice a significant boost in productivity and endurance.
J****n (verified buyer)
Great working methodology! The best I’ve seen, from the structure to the techniques to the knowledge gained. I’ve already lost 12kg in 11 weeks, which is a record for me personally. That said, I’m eating all the same food as before, just intermittently, just like the book says. The “side effects” of this transformation are amazing! I feel much more energetic and productive, not to mention the fact that the girls are much more interested in me. I’m not stopping there, I want to lose at least 10 more kilos. I will add to this review with a photo as I get into the shape I want. Good luck to all of you guys!
B*n (verified buyer)
An excellent book, very structured and easy to understand. It’s a lot easier than I thought it would be. I wasn’t going to eat just salads and smoothies to lose weight! That’s exactly why I got this book. Apparently, it is possible to eat what you want and lose weight at the same time! I know it sounds fantastic, but it’s a fact. So, anyone who doesn’t want to count calories and stay in the gym 24 hours a day – I recommend it!
K***s (verified buyer)
My view of weight loss has really changed. I’ve tried everything… From diets to workouts, the results are either insignificant or at the cost of the amount of time I don’t have much of. In the end, I lost 3kg in the first two weeks and intend to lose even more weight! Guys, summer is coming, time to get fit and enjoy the fruits of my slim figure ? I will add my review in two months, hopefully with pics of unreal transformation ?